What we source
Six categories. A few hundred items.
A working catalogue of the brands we have vetted and the items we order on behalf of members. Updated as we test, swap, and replace.
Category 01
Supplements
Vitamins, minerals, adaptogens, methylation support, sleep blends.
Every supplement we source is third-party tested for purity and potency. We do not source from Amazon — we order direct from authorized distributors and clinician-only lines wherever possible. The wrong magnesium is a waste of money. The wrong fish oil is worse.
When your bloodwork shifts, we adjust. When a brand reformulates and loses what made it good, we move you. Nothing in your stack is decorative.
Representative items
Thorne
Basic Nutrients · Methyl-Guard · Magnesium Bisglycinate
Pure Encapsulations
B-Complex · O.N.E. Multivitamin · CoQ10
Designs for Health
OmegAvail · Liposomal Glutathione
Momentous
Creatine · Tongkat Ali · Magnesium L-Threonate
Cymbiotika
Liposomal C · Sulforaphane
Category 02
Wearables
Rings, watches, sleep mattresses, neuromodulation, continuous glucose.
We help you pick the right device, set it up, and replace it when the next generation actually matters. We are not chasing every release — Oura skipped a generation worth skipping, Whoop’s 4.0 was the meaningful one. We tell you which is which.
For most members the answer is one ring plus one mattress. For some it is a watch plus a CGM. We build the stack to what you will actually wear, not what we wish you would.
Representative items
Oura
Ring 4 · subscription handled
Whoop
4.0 · annual subscription
Garmin
Fenix · Forerunner · Vivosmart
Eight Sleep
Pod 4 · Pod Cover
Apollo Neuro
wearable + subscription
Apple Watch
Ultra · Series · Health-suite setup
Category 03
Nutrition & Protein
Clean protein, electrolytes, greens, meal replacements, ready meals.
The kitchen is where the most preventable damage is done. We do not run your diet — but the protein in the pantry, the electrolytes in the bag, and the greens in the cupboard are ours to handle.
Selection is based on ingredient panel, third-party testing, and whether it actually tastes like something you will keep finishing.
Representative items
AG1
Monthly subscription
Momentous
Whey Isolate · Plant Protein · Collagen
Ritual
Essential Protein · Essential for Women
LMNT
Recharge electrolytes · variety
Naked Nutrition
Naked Whey · Naked Casein
Category 04
Recovery
Massage devices, percussion, compression, sauna and cold accessories.
Recovery hardware is where most members over-spend and under-use. We size the kit to what you will actually pick up — the smallest device that does the job, not the biggest device that won’t.
Where local installation is required (sauna, cold plunge), we coordinate with vetted installers we have used for other members.
Representative items
Therabody
Theragun PRO · Mini · RecoveryAir
Hyperice
Hypervolt · Normatec · Venom
NormaTec
Compression boots · arms · hip
Compex
EMS units · pads
Category 05
Diagnostics & Bloodwork
Comprehensive blood panels, biological-age testing, at-home labs, continuous glucose.
We coordinate the order, the draw, and the read. We do not interpret your results in a clinical sense — that is your physician’s seat — but we route results to whichever provider you already use and queue the next panel on cadence.
Our quarterly default for a typical member is a comprehensive panel plus an inflammatory marker check. We adjust from there.
Representative items
Function Health
100+ biomarker comprehensive · quarterly
InsideTracker
Ultimate · Home Kit · DNA add-on
Quest Direct
Custom panels · CMP · Lipoprotein(a)
LetsGetChecked
Hormone · thyroid · kidney
Category 06
Sleep, Skin, Travel & the rest
Sleep stack, skin protocol, travel kit, hydration — the categories that compound quietly.
Sleep is hardware plus habit. We source the mattress cover, the bedside light, the bedroom-appropriate humidifier, and the supplement combination that works for you.
The travel kit is the most underrated part of a stack. A clean water filter, a calibrated melatonin, a portable air purifier, the right packing cube system — small wins that compound over a year of flights.
Representative items
Hatch
Restore 2 · sunrise alarm
Manta Sleep
Pro mask · pillow
Augustinus Bader
The Cream · Body Cream
Tata Harper
Resurfacing Mask · serums
Allies of Skin
Mandelic · Peptides Firming
Berkey
Travel · Big Berkey filters
AirDoctor
1000 · 3000 · travel
The full bench
Every brand we source from, on one shelf.
This list grows by addition, not by sponsorship. If a new brand is on it, it is because a member used it, we vetted it, and it earned its way in.
Ready
We’ll build the stack.
One intake, six categories, your protocol — in motion within a week.